ALISON O'CONNOR

HOMETOWN

Manchester, CT

PHILOSOPHY

In all her classes, Alison strives to hold an open, positive space where students are supported and inspired to explore their minds and bodies through movement and breath, to challenge themselves in the most compassionate way possible, and to experience the practice as a means of letting go, growth, transformation, and healing.

CLASSES AT PURE

Hot Power and PXT

EXPERIENCE & CERTIFICATIONS

200 hour yoga training at Laughing Lotus, 100 hour hot power training at Pure Yoga

MENTORS

Everyone is the teacher

BEFORE YOGA

Office Manager, Opera Singer, Writer, Pastry Chef, Competitive Ballroom Dancer, Dance Teacher, Dental Assistant, among others