LINDSAY CARSON

HOMETOWN

Clifton, VA

PHILOSOPHY

A life-long overachiever, Lindsay has lived at a “New York” pace since she was a child. Finding yoga healed physical and emotional wounds she wasn't even aware of, teaching her to calm anxiety, confront challenges, and breathe no matter the circumstances. Combining the athleticism of Ashtanga with the alignment principles of Iyengar, and backed by a cycling-instructor playlist, a session with Lindsay is designed to both encourage a beginner and challenge the seasoned yogi. No matter how “New York” you might be, she believes yoga can change your life for the better.

CLASSES AT PURE

PXT

EXPERIENCE & CERTIFICATIONS

200hr RYT, Yoga Vida NYC, Schwinn Certified Cycling Instructor, Certified Health Coach, MFA in Advertising Design

MENTORS

Domenic Savino, Loren Bassett, Alyssa Arroyo

BEFORE YOGA

Art Director, Graphic Designer, Social Media Director, Musician