LINDSEY VALDEZ

HOMETOWN

Arvada, Colorado

PHILOSOPHY

The yoga studio is an equalizer to find balance, nurture oneself, and to help quiet the mind amidst the buzzing city life. Lindsey’s classes seek to target the inner strength, grace, and harmonious spirit within all of her students.

CLASSES AT PURE

Hot Power, Vinyasa

EXPERIENCE & CERTIFICATIONS

200-Hour Teacher Training at PURE Yoga, 100-hour Mentorship with Tanya Boulton focusing on hot yoga, slow flow, and hands on adjustments; Pre-natal certified through Mary Barnes Barnes Method, and a Yogi Beans certification for children’s and youth yoga.

MENTORS

Kay Kay Clivio, Tanya Boulton, Yogi Charu, Scott Harig

BEFORE YOGA

A lifelong athlete, dancer and lover of the outdoors. Lindsey previously worked in the hospitality industry for over 12 years in hotels and restaurants specializing in marketing, special events, and P.R., and was a Director of Brand Management for a chef and restaurant group.