SONJA RZEPSKI

HOMETOWN

PennYan, Upstate NY Finger Lakes Region

PHILOSOPHY

Sonja believes that although physical injuries, health conditions and modern stress may be the reason someone comes to yoga, it also invites them to celebrate the process toward finding balance and clarity in their life.

CLASSES AT PURE

Vinyasa, Hot Slow Flow, Slow Flow

EXPERIENCE & CERTIFICATIONS

14 Years, Ashtanga, Rehabilitation, Yoga for Athletes, Prenatal Yoga, Samahita Yoga Institute Certified Yoga Instructor, Pre/Postnatal Exercise, Nutrition, Women's Health, Foundations of Flexibility and Alignment, Functional Anatomy

MENTORS

Paul Dallaghan, Eddie Stern, Pattabhi Jois

BEFORE YOGA

Actress, Aerial Acrobat